What is HYPNOTHERAPY?

by Sinmarie Pieterse There are many misconceptions and myths about hypnosis. As a trained and experienced hypnotherapist, I would like to try and clarify and clear up some of the myths by providing some information regarding hypnosis. What is Hypnosis? HYPNOSIS IS AN...

Obsessive-Compulsive Disorder (OCD)

By: Mareli Fischer OCD is an anxiety disorder with two main symptoms, namely intrusive thoughts and compulsive rituals. The intrusive thoughts or so called obsessions, produce uneasiness, worry and feelings of apprehension for the individual. The compulsions, or...

Gaming and Addiction

By: Julian Jooste As a parent you might have heard the words “World of Warcraft;  Call of Duty, or League of Legends”  being used by your teens. For most teens video games, or rather “gaming”, can be an innocent past time.  But the reality is many teens...