by Claremont Practice | Nov 12, 2014 | Mood Disorders
By Julian Jooste An aspect of human life is that we will all experience ups and downs – with feelings of sadness touching all of us at some time. If these feelings take over and have started to impact on your functioning, you may have depression. Depression...
by Claremont Practice | Sep 21, 2014 | Therapeutic Interventions
By Dr Bruce Bradfield Group psychotherapy is a form of psychotherapeutic intervention in which one or more facilitators, depending on the size of the group, works together with a small number of people who share a similar therapeutic need, range of lived experiences,...
by Claremont Practice | Jul 21, 2014 | Emotional Growth
By Kerry Acheson If we were to closely pay attention to the stream of thoughts we have on a daily basis, we may well be surprised about how much of this includes negative evaluations of ourselves. If we were to speak them out loud, we might catch how many of our...
by Claremont Practice | Apr 26, 2014 | Emotional Growth
by Ilke Bezuidenhout ‘Man’s search for meaning and values may arouse inner tension rather than inner equilibrium. However….there is nothing in the world…that would so effectively help one to survive even the worst conditions, as the knowledge that there is a meaning...
by Claremont Practice | Mar 21, 2014 | Children
by Mareli Fischer Kinders van verskillende ouderdoms groepe benodig verskillende hoeveelhede slaap. Baie ouers is bekommerd oor die hoeveelheid slaap wat hulle kind kry, en om ‘n gesonde, vaste slaap roetine vas te stel kan ook baie uitdagend wees. Hier volg...